In my work with both my one-on-one and group program clients, there is one consistent exercise I have them all do, no matter what outcome we are working towards.

I have them to keep an “Inspiration Book”.

What I'm asking them to do is to pay attention to what they're paying attention to. What out in the world gets them excited, interested, happy, thoughtful... all of the good stuff. Most of them have come to me because they are looking for a change in their careers. They want to find more meaning and the only way to do that is to do work that aligns with your deep-rooted values, beliefs, and interests.